Personal training,
Powrful Results.
Personal Training & Small-Group Strength Classes in Camas, WA
The Studio
6929 NW Friberg-Strunk St #225 Camas, WA
Now Open! Located near Camas Meadows and Union high-school, we’re accessible to residents in both Camas and Vancouver. Our by appointment model is designed to give you quality attention and expertise you deserve without the hustle-bustle of a big box gym. We offer 1:1 training, partner training, and small-group strength training classes.
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What we do
Personal training
$50-$75/hr
Expert personal training & exercise programming catered to your goals. Form-feedback, education, and accountability.
- Complete fitness evaluation
- Custom programming to your fitness goals
- Real-time cues and form feedback
- Discounts for partner training & multiple sessions
⚡️ New Client Offer: First Session Free! ⚡️
Group Classes
$75/mo (Unlimited Classes)
Weekly full-body “POWR” strength and conditioning small group classes in our private studio. Suitable for all skill levels!
- Simple, full-body strength workouts
- Unlimited classes with membership
- Adapted for all skill levels
- Form feedback & modifications
New Client Offer: First Class Free!
Common Goals
Body recomposition goals require a strategic strength program. We’ll offer guidance and support in combining personalized strength training with balanced nutrition support to help you achieve your body composition goals.
Maintain weight loss in a sustainable way with our balanced training programs and nutritional education.
Perfect your barbell technique under the careful guidance of our certified personal trainers. We focus on teaching safe and efficient lifting, whether you’re a beginner or an experienced lifter looking to improve. Our goal is to boost your confidence and effectiveness under a barbell.
Improve your range of motion and increase overall flexibility with the help of our expert trainers. We offer personalized training plans that aim to reduce muscle tension, make everyday tasks feel easier, and decrease the risk of injury.
Looking to get stronger? Our certified personal trainers will guide you to building strength with simple, customized training programs all while making sure your form is solid.
Have you been discharged from physical therapy or have injury concerns when it comes to working out? Our certified personal trainers will make sure your program has modifications tailored to your needs so you can stay active.
About us
We believe in the power of simple and sustainable fitness programs that work for all lifestyles and deliver results. We focus on expertise and train our clients on the principles of strength, empathy, and progress over perfection.
Ready to tackle your fitness goals?
Personal training is for you if:
- You're not sure what exercises to do
- Your workouts lack structure
- You worry that your form isn’t “right”
- You struggle with consistency
- You aren't hitting your goals on your own
FITNESS WITHOUT
Unrealistic Goals
Fear
"Quick Fixes"
Gimmicks
B.S.
We believe that movement and exercise should add to your life. We’re here to meet you where you’re at, help you learn how to lift weights and incorporate fitness into your lifestyle.